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Over a year ago, I started dreaming about competing in my very first triathlon. A month from today, if all goes well, that dream will become a reality.
It has, quite literally, been a long road.
In the last eleven months, I have run, and biked, and swum hundreds of miles, some of them faster than I ever imagined would be possible. I’ve still got some training to do but, when the day comes, I’ll be ready.
I’ve worked hard and learned a lot. One of the things I’ve learned is that age and inexperience need not hinder athleticism. As long as you’re good health and willing to put in the effort, I’m convinced that just about anybody can complete a triathlon.
Here are some triathlon training tips for your first, over-fifty triathlon. continue reading