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broccoli

Broccoli Salad, Made Healthy

Food for Grownups
broccoli salad
Broccoli salad seems like it should be healthy, right? After all the main ingredient is broccoli! The vegetable mothers have been trying to convince children to eat since the beginning of time!
I’m sure those moms were the ones who came up with the classic preparation of broccoli salad, the delicious concoction that is a staple of deli counters and picnic tables everywhere. And I’m clearly on a kick with summer salads lately. Have you see the watermelon feta or the vegetable quinoa salad or the tomato couscous? I think I might have a problem…but that’s a topic for a different post.

Back to Broccoli

Well, I hate to be the bearer of bad news but our mother’s and grandmother’s broccoli salad is the farthest thing from healthy. In fact, with a cup of nuts, a cup of mayo, and dried cranberries loaded with sugar, the classic preparation clocks in at 17 Weight Watchers points!

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