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morning routine

Finding Your Morning Routine (and Why It’s So Important)

Nurture Your Soul

I’ve been reflecting a lot recently on the power of morning routines. When life feels hectic or things feel out of control, this is something I can actually control. If I win at my morning routine, I know I’ve conquered the day. If I conquer the day, I know I’ve conquered the week and am a bit closer to reaching my goals.

Sure, sometimes I am off to catch a plane or choose to sleep in or have an early appointment, but most mornings,  I take the time to set my intention for the day. This was harder when I had young children at home, but life’s distractions still pose their challenges. But when I start the day right, there’s nothing I can’t do.

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