I’ve been reflecting a lot recently on the power of morning routines. When life feels hectic or things feel out of control, this is something I can actually control. If I win at my morning routine, I know I’ve conquered the day. If I conquer the day, I know I’ve conquered the week and am a bit closer to reaching my goals.
Sure, sometimes I am off to catch a plane or choose to sleep in or have an early appointment, but most mornings, I take the time to set my intention for the day. This was harder when I had young children at home, but life’s distractions still pose their challenges. But when I start the day right, there’s nothing I can’t do.