Browsing Tag

workout clothes

How to Change Up Your Winter Exercise Plan (And Stay Warm!)

Health and Fitness
winter exercise plan
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What’s the weather like where you are?

Here in Central Oregon, we’re in the middle of a cycle of snow, rain, ice, repeat. Yuck.

I imagine it’s about the same where you are. Unless you’re reading this on a beach in Brazil  (I hope so! Send me a postcard if you are!) then you’re probably dealing with something pretty similar when you open your door.

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Workout Clothes for Women after Fifty: Sweating Fierce

Beauty and Fashion
Workout clothes women over 50
THIS POST MAY CONTAIN REFERRAL LINKS. IF YOU CLICK THROUGH AND TAKE ACTION, I MAY BE COMPENSATED, AT NO ADDITIONAL COST TO YOU.

We’re going to talk about workout clothes today. Why?

Well, if someone hasn’t already told you, I’m the friend who is here to say it. Your husband’s old college t-shirts just aren’t cutting it anymore.

Workout clothes have changed so much since we were kids. Back then, heavy, suffocating polyester was the height of chic.  “Athletics”, and the gear that went with it, was for people who played a specific sport. There wasn’t an entire industry devoted to making clothes just for working out.

We put a man on the moon and deregulated the telephone industry. Then finally we learned how to make a supportive and comfortable sports bra. Which is to say, the innovation took time. But now that it’s here, let’s take advantage of it!

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